A Herbal Apprentice's Journey: Discovering Self Trust
November, 2021.
There are a few notable reasons why I first began studying herbal healing, and alternative healing modalities. The first, unsurprisingly, would be my interest in the natural world. I was raised in rural Ontario, and for half of that time, my family was off-grid. As a child in that time, I would have nothing but moss, loon calls and rare wolf sightings to delight my dreams. My brother would build zip-lines from tree to tree. I have a cherished photo from a disposable camera of myself proudly displaying a bow and arrow I’d fashioned for myself out of a branch, some twine, and a bit of time with a pocket knife. The world was full, and so alive in those days. I would spend an entire afternoon squatting on the Canadian shield, in the middle of a quiet lake, studying the language of the moss formations that had dried in the sun. Each molecule of water, sky and earth sang to me.
As I grew older, my fascination with moss and water and dreaming about what the fish and the birds had to say began to dwindle. Elders and peers of mine had fascinations with other material things. Such things were framed as more important. I still longed for deep conversations with the soil and rocks. I still longed to play among them, while they held me up and I called out for the fairies to reveal themselves, wielding my wooden dagger and a pocket full of stones.
I was a sort of weird kid in a small town. I struggled to find a community that truly resonated with me. In my adolescence, I found yoga. I listened to The Grateful Dead and wrote songs about the earth that I didn't yet understand. These were practices that felt grounding to me. A way to connect with that inner child that found wonder in all. I took psychedelics and marveled at the magnificence of trees. One evening, I lay in the soil and told my friends that I knew deep in my soul, that I was a stone. Part of the Canadian Shield.
I often find lots of humour in the revelations I’ve had while sitting with psychedelics. I think the most amusing part is how simple the lessons are. How it sometimes takes a great journey to understand that we are one, that you were correct all along in your childhood wonder, that magic exists and that god is nature and nature is everything. The simplicity of knowing.
I am a seeker of knowledge. You may have guessed by now. All of my life I have attempted to outfit myself with a metaphorical tool belt, equipped with things to allow me to understand the great mysteries of life. One of the most pivotal moments for me - with the guidance of psychedelics - was realizing how much I needed to trust myself.
Trusting myself began my journey in herbal medicine. It was what I turned to when I realized that I had given so much of my autonomy to doctors. I do trust doctors and I believe that they are deserving of trust - what made me uncomfortable was realizing that I had never trusted myself, or my intuition, when it came to my health. I had given doctors complete authority over my body and health. I would often go to a doctor, tell them my symptoms, and I would be met with an answer similar to, “it’s all in your head”, or leave with a prescription for something that I would know nothing about. It was frustrating, yet I felt as though there was no way out of that system.
It feels like it has taken me a long time to arrive here. Knowing that my body is always healing, perpetually. When we treat the body for something, we are simply encouraging the body to heal. Whether it is traditional plant medicine, or modern allopathic medicine, the sentiment remains the same.
Your body is healing every moment of the day. Your body wants to be healthy, to exist in the world with ease and in harmony. Our greatest tool in health is to trust this fact: the body knows how to heal itself. From this perspective, it isn’t exactly plants that are healing us. It is our own selves doing the work of healing. The herbs become a supporting role, a reminder, a tool to help with the work.. But the actual “ work” is done by the body. Herbalists don’t heal you, herbs don’t heal you, it is your own body that is in collaboration with all of these things.
I’ve heard allopathic medicine described aptly as “Heroic Medicine”, which makes a lot of sense when we learn the history of its development in war. In herbal medicine, there is not one hero. Herbal medicine is “Wholing Medicine”, in which one works in collaboration with plants, spirit, knowledge and an understanding and trust in the complexities of healing. May our healing be as dynamic as this life and this world. May our healing be a collaboration with the healing of all, and for all generations of the past and future.
Photos provided by Serena Mor
Lets Talk About Turkey Tail
Amongst all the mushrooms making an appearance in the wellness world these days, Turkey Tail often isn’t one of them. Though it is one of the most studied mushrooms in the world and has a wide range of benefits – both for the ecosystems in which it is found and for human consumption.
If you’ve ever found yourself in the woods on a fall afternoon, you’re likely to have seen these magnificent mushrooms on fallen hardwood stumps or logs. Their colour, though it can vary – hence their name “Versicolor” or various colours – is often in shades of blue and brown.
Like most mushrooms, they help connect the living world, by way of using their mycelium (or as Paul Stamets would say, the “earth’s natural internet”) to exchange communication, nutrients, and much else beneath the surface, and the same happens when we consume it.
Thousands of years ago, Turkey Tail was first used in Traditional Chinese Medicine as a way to replenish chi (vital life energy), clear dampness and stagnation, and strengthen the respiratory system.
Nowadays, it is often used in a similar fashion – to promote and support a healthy liver, digestive system, and immune function, but it is due to its actions as an immuno-modulator and cancer medicine that has made it the most widely researched medicinal mushroom.
Now, I could talk about the benefits for days – but I’ll let the research speak for itself. Instead, I’d love to share with you how I most often use my foraged Turkey Tail!
If you’re in Southern Ontario like I am, picking at the end of November is often a great time to collect some fresh Turkey Tail. Though keep in mind, like foraging for anything, a careful hand goes a long way in maintaining the integrity of the medicine itself, and the community around it – in this case, moving mindfully so as not to disrupt the bark layer underneath it. Before getting carried away with the excitement that often comes along with mushroom foraging, make sure to always leave some behind (I like to keep the ancient Iroquois’ Seven Generations Philosophy in mind, whereby the decisions we make today should result in a sustainable world seven generations into the future).
Once you have some, it’s about as versatile as it is impactful. Though, I like to predominantly use mine in one of two ways; either in long-simmering broths or as dual-extract tinctures. Oftentimes when I collect Turkey Tail, the days have gotten cold enough for our woodstove to be on, in which case I would keep a stewing pot on the stove, and let the sweet nectars of the earth brew all day long (combining with other veggies too, of course!).
Though, another way fun way to use Turkey Tail is in mulled wines + ciders – which are exceptionally delicious this time of year! Similarly, I like to let mine sit on the woodstove overnight or all day if I’m home. Mixing in allspice, cinnamon, cloves, and any fresh fruit I have on hand.
But, at the end of the day, it’s more than just the medicine by way of taking it that can bring healing, but in the relationship you can build with the natural world and the start-to-finish process of getting out in nature, touching the mushrooms themselves, and getting to experience the rhythm of the world that was here long before us.
Photos by Chelsea Lise
Nettle Seed
Nettle Seed
(Urtica dioica semen)
Etymology
- urtica from the Latin “urere” meaning to burn
- dioica from Latin for “two houses” – this refers to male and female flowers occurring on separate plants.
- Nettle from the Anglo-Saxon word “noedl” meaning “needle”.
In contemporary western herbal medicine, nettle seed is essentially an energizing trophorestorative for the kidneys. Some herbalists also refer to nettle seed as an adaptogen.
Historical Uses
Let’s begin with historical uses.
First Historical use of Nettle Seed:
Nettle seed was part of the feed given to horses that were much loved. It made their coats shiny and they appeared to have more vigor.
This is important because the coat of an animal, or the hair of a human, will tell you a lot about the health of the body from which it sprouts. Hair that lacks lustre and fullness, unless there is male pattern baldness (androgenic alopecia) which is hereditary, suggests the body lacks the nutrients it needs. The body will sacrifice the hair in order to conserve nutrients needed for more necessary functions. If malnutrition is prolonged, changes can also be seen on the nails and skin.
So, we know from those who fed their beloved horses nettle seeds had healthier animals with sustained vigor. We can hypothesize this is because of the nutrients in the seed.
Second Historical non-use of Nettle Seed
Monks during the middle ages, 500 CE to about 1500 CE, were forbidden to take nettle seeds. It was considered an aphrodisiac. They were given Vitex agnus castus seeds instead. This plant suppresses libido in men.
We now know that Nettle seeds awakens the sexual appetite in men. A vigorous sexual appetite suggests gusto for life. This suggests the Nettle seed in some way nourishes the endocrine system. The endocrine system is responsible for survival of the species. It does this by releasing hormones that govern of many of life’s survival actions including inflammation and fever as well as fight, flight and freeze and sex. Sex being essential for the survival of the species.
Nettle Seed, as do most seeds, are high in essential fatty acids. These oils are necessary for a healthy functioning endocrine system which includes both sexual and immune health.
Third Historical use of Nettle Seed
Culpepper, an English herbalist from in the mid 1600s, had many uses for Nettle Seed. From Culpepper’s Complete Herbal…..
The seed provokes urine, and expels the gravel and stone in the reins or bladder, often proved to be effectual in many that have taken it. The same kills the worms in children, eases pains in the sides, and dissolves the windiness in the spleen, as also in the body, although others think it only powerful to provoke venery… The seed being drank, is a remedy against the stinging of venomous creatures, the biting of mad dogs, the poisonous qualities of Hemlock, Henbane, Nightshade, Mandrake, or other such like herbs that stupify or dull the senses; as also the lethargy, especially to use it outwardly, to rub the forehead or temples in the lethargy, and the places stung or bitten with beasts, with a little salt.
From Culpepper we learn about Nettle seed’s direct actions on the kidney. Remember contemporary herbalists now most commonly use it as a kidney trophorestorative. Culpepper tells us it removes kidney stones.
He also suggests it has anti-parasitic actions as well as anti-viral actions. Rabies is a viral infection. This is very interesting to me as I see a lot of infections in my practice and we are currently living with a virus that is changing all our lives.
What Else Can Nettles do for Us?
Constituents of Nettle – not necessarily the seed as most research is done on the leaf – is demonstrating anti-viral activity. For further reading, you can check out this link [here].
One of the primary finding’s researchers noticed when offering nettles as medicine, is the lack of weight loss and vitality when mice were injected with a killing virus. This refers back to those who love horses already knew: Nettles are a super food! And Nettle seed is a super, super food!
The Kidney
Herbal Medicine is the relationship between plants and the body/mind complex. To understand a plant’s medicine, one needs some understanding of the organ or system that the plant effects.
The kidneys are mentioned 5 times in the Hebrew Bible as the organ as God examines to pass judgement on the soul. It is said, Abraham learned the laws of God from dreams offered by his kidneys at night.
“I will bless the Lord, who has given me counsel; my reins also instruct me in the night seasons” (Psalms 16:7).
The ancient Jewish sacred text the Talmudic corpus teaches that one kidney offers good advice, while the other offers bad advice.
In Traditional Chinese Medicine, it is often said that the kidney is where fear resides in the body. The word for fear in Mandarin is Haipa. Haipa is broken into two pictograms; “Hai” which is translated as harm, evil, kill and calamity, and “Pa” which translates into afraid, fear and dread.
Translations of Haipa are; to be scared, to dread, to lose courage, to be unable to endure and to worry.
I find these considerations of the “emotionality” (for lack of better word) of the kidney’s important when we are speaking of Nettle Seed as a kidney trophorestorive. If we consider these ancient understanding of kidneys – a kidney trophorestorative is a plant that restores the courage, resiliency and the power to stand in our creative goodness.
This brings us to the adoptogenic effect of a kidney restorative. Adaptogenic herbs act on the adrenal glands to moderate the body/mind’s response to stress.
Stress is such an overused word today that it has almost lost its significance. “We are all stressed out!” Think of stress as the loss of courage, coming from the French word for a “good heart.” When we lose the good heart of courage, we begin to worry. The worry spirals into fear and soon we are waking every morning with dread in our bellies.
Nettle seed restores the courage to the heart by easing the worry from the kidneys.
A More Physiological Understanding of the Kidney.
The kidney controls the tension or relaxation in the heart and all the blood vessels and therefore the delivery of blood carrying nutrients and oxygen to the rest of the body – including the brain. Relaxed, but not too relaxed, circulation means every cell in the body receives the nutrients it needs to be vibrant and healthy. Tension in the kidney has a influence on every cell in the body. Worry creates tension!
The kidney also filters blood. In a cadaver antonym class, squeeze a kidney and it’s like a sponge releasing fluid. The kidney filters the by-products of metabolism, particularly protein metabolism and maintains electrolyte balance. If the kidneys are hindered in their ability to filter the by-products of metabolism, the skin takes on the role. This is why people on dialysis often have the smell of urea coming from skin. Their skin is doing the work on the kidney (back to those horses).
Electrolytes balance the fluid levels in your blood plasma, interstitial tissue and within your cells. Electrolytes maintain the pH balance of your body and enable the contraction of your muscles including your heart and arteries and participate in transmission of nerve signals.
Your kidney’s actions touch every part of your body and can have a profound impact on your mental well being as well. When you take a kidney trophorestorative, you are supporting not just your kidneys but your whole body.
Signs and Symptoms That it’s Time to Take Nettle Seed
- Mid and low back ache when standing. It feels like fatigue in your back. (This, for me, is the key indication that Nettle seed is needed.)
- Dread and fatigue in the morning upon waking. This fatigue can pause once you up and getting on with your day, or it may remain if it has moved deeper into your beingness.
- Aching legs worse with cold.
- Water retention, swollen tongue.
- Low libido.
- Sighing.
When Not to Take Nettle Seed?
- When someone is completely depleted. Nettle seed carries a lot of energy. If someone does not have inner reserves, you may want to begin with Nettle leaf and as the person re-energizes introduce Nettle Seed.
Dosing
Start low and go slow. It is very invigorating and can interrupt a delicate sleep pattern if take too late in the day.
More recourses on Nettle Seed:
- https://www.researchgate.net/publication/242275567_Urtica_semen_reduces_serum_creatinine_levels – Johnathan Treasure’s research into Nettle Seed credited with awakening the current interest in the plant.
- http://ravensongseeds.com/blog-post/nettle-seed-season – This is a fantastic article with harvesting tips and recipes and much more.
- https://napiers.net/blogs/news/nettle-seed-uses – Some curious clinical applications of the Nettle seeds. One needs to check the resources though.
The Story of the Haiti Naturopathic Clinic: An Interview with Julia Graves
Emergency Medicine and Disaster Relief in Haiti
Welcome to an interview with Julia Graves! This interview was conducted by Victor Cirone with photos used with permission from Julia.
This interview was conducted on May 27th, 2021, before the assassination of Haitian president Jovenel Moïse, and before the recent, devastating earthquake of August 18th. Julia is currently coordinating fundraising efforts for the earthquake victims and to help support the vital work that is carried out by the disaster relief clinic that is the focus of this interview. To find out more about how you can help, and for updates on the current situation in Haiti, please see the clinic website and subscribe to their newsletter: haitinaturalclinic.org
Victor: What can you tell us about the trajectory of your life and work, and specifically how you got to where you are working in Haiti?
Julia: The moment of us starting the clinic in Haiti is, in a way, the culmination of my life up until that point. I was raised by an herbalist mother and an orthopedic surgeon father, so I’ve worked between the paradigms of conventional medicine and plant healing. Then I trained four years of medical school and as a psychotherapist, and I always continued to work with plants and natural healing. I had at that point, when the great earthquake struck Haiti, at least 30 years of experience of working with herbs, flower essences, aromatherapy, and homeopathy. Because it was my partner’s [Jacquelin Jinpa Guiteau] home, and his father got injured in the earthquake, it became very compelling to go and help. If you remember, it was an underwater earthquake, so the epicenter was off the coast, under the ocean, about 3km out – Jinpa’s parents’ home was exactly 3km on the shore. His father fell and injured his shoulder, but we couldn’t send him any help, and we couldn’t go there because all flights had been stopped. As soon as the first airplanes were allowed back into Haiti, he went to just see the situation and said, ‘if I go I would like to help people who are in need of medical care, could you put something together for me as a first aid kit?’ Which is what I did. 48 hours later he called me and asked if I could join him immediately (I was in France) and bring $10000 in donated cash and two suitcases more full of natural medical supplies. 24 hours later I was in New York to pick up the cash and more than 2 suitcases worth of donated supplies, and in 48 hours I was in Haiti, in the rubble. And that’s how it all started.
I do want to add one thing: all of my experience went into a precise concept of the clinic. I had a very clear idea that homeopathy would be great: it’s tiny, it’s light, you can give one pellet per person, and so with a tiny amount you can treat the masses. If need be, you can succuss more, you can dilute and potentize more. Similarly with essential oils, you can do a lot with very little. Although I’m very much an herbalist, I was very clear that trying to stuff dried herbs into your suitcase, or bottles and bottles of tinctures is just not ideal for an emergency situation. So, based on my background, I clearly favored homeopathics and essential oils and that was the bulk of what I brought initially.
V: Most of the audience who will be reading this interview will have more of a background in herbal medicine than they will in homeopathy. At least in North America, there is still a fairly strong divide between herbal medicine and homeopathy. There are some herbalists that I’ve encountered who have even expressed suspicion or outright disdain for homeopathy, claiming that there’s no way it has any real efficacy, that it lacks scientific legitimacy, etc. Can you tell us more about the protocols that are used in the clinic and why homeopathy is so important to the work you do there, beyond how easy it is to transport homeopathic remedies and how cost effective they are?
J: Let me first talk a little about why I brought essential oils. First of all, we as herbalists quite rightfully assume that we can use the essential oil of chamomile in a similar way to chamomile tea or tincture. It is very easy to make that transition when you are faced with an emergency situation where you can’t put a lot into your suitcase, and so, take a variety of essential oils. The other thing is that essential oils are highly antiseptic – they kill everything, as it were: antibacterial, antiviral, antifungal, antiparasitic. Most essential oils are the first three, and some also end up being antiparasitic. When we reached Haiti, the streets were so cracked open, everything had fallen to pieces, and the stench in the air of the rotting bodies was just unfathomable. In such a situation, you want something that is very, very ‘anti-everything.’ On top of that, to purify the air from germs, you want to use essential oils. You can spritz them, you can leave them out, and you can literally disinfect the air around you in that way. It was very good for us as healers to be in a situation like that where we could handle substances that served to protect us from disease. We still got horrific diarrhea, but there wasn’t even anything close to clean water available at that point.
For me, I can understand that most herbalists cannot understand homeopathy. There’s an element of mystery to it. You can’t understand how it can possibly work. I trained very young in homeopathy, when I was 19. By the time I went to Haiti I had tons of experience using homeopathy in emergency situations. I had lived in India for 3 years where I trained at the Tibetan monastery that is next to the Dalai Lama’s palace in Dharamshala, and there is no medical care for the little boy monks there. So I was treating a lot of these boy monks and people in India who were in very desperate situations, including lots of animals and lots of babies, so I knew for sure that you don’t have to believe in homeopathy for it to work. I had treated people who can’t speak because they are babies, I treated animals, people who can’t speak the same language as me, who have no understanding of what I’m putting into their mouths, and I had seen incredible results in very poor hygiene type of environments. I had complete confidence, I had my baptism by fire, what the horse rider experiences when they fall off the horse for the first time – I had already been through that. At the point I came to Haiti nobody could have talked me into the idea that homeopathy is not effective. And I was already very experienced treating myself and others, so for me it was just a no brainer, especially when it comes to vulneraries, injury remedies, or things for acute and superficial issues such as disease from dirty water – diarrhea and vomiting – I had tons of experience treating that in India.
To take another common scenario we encountered in Haiti: being sick as a consequence of sleeping outside in the cold. When we got to Haiti it was March, the earthquake was in January, so everybody had been sleeping in the streets in February when it is quite cold, and we have this wonderful remedy in homeopathy called Aconite, which is also used in Chinese medicine to warm people up, for diseases from cold. There are wonderful homeopathic remedies from the Artemesia genus of plants, which are also used in herbalism, for the treatment of worms and parasites. In underdeveloped countries virtually all children have worms. We could discuss many other common scenarios and the relevance of homeopathic medicine in dealing with them. Based on my previous experience, I already knew what I was going to need and want. We had anticipated injuries, coughs and colds and the usual stuff such as malaria and yellow fever; but we hadn’t anticipated the mind-blowing amount of vaginal infections, which had nothing to do with the earthquake per se, but with poor hygiene and dirty water. And for that we then had to work out a treatment protocol.
Lastly, just to add one more reason explaining why the homeopathic approach was so great in this context, especially in the initial years, was to treat street children: You cannot give a homeless three year old who lives in the street anything herbal – a bottle will be lost almost immediately, they have zero access to potable water, let alone a fire or tea kettle so herbal teas are out, etc. I was incredibly grateful to have a reliable and powerful method where I could give the child one single dose right into their mouth and know it could cure whatever ill was at hand (worms, influenza, head trauma), with the higher potencies’ action lasting for weeks and months.1
V: I remember that in one of your previous newsletters, you talked about a traditional Haitian practitioner, a herbalist and bonesetter, and I remember that you said in that piece that the Haitian people were somewhat skeptical of working with him, that they didn’t believe that he had the healing abilities that he did. Can you talk about the attitude of the Haitian people when it comes to disease and healing generally, and about traditional Haitian healing practices in particular?
J: We literally had to start the clinic by putting a table and four chairs out. There was Jinpa on one side being one of the doctors, me on the other side being the other doctor, with a second chair for each of the patients. We immediately had 300 or more people a day, between 300 and 500. The most we could treat on a given day was 500. There was a lot of skepticism. People were desperate because there was no medical help at all available to them; you have to understand that the medical system in Haiti is such that when people can’t pay, there are zero medical services available to them. We were in the city of Port-au-Prince because the epicenter hit there. There are no wild plants there. In the Haitian countryside there is still traditional herbal medicine available. People were very skeptical of us because first of all they had very bad experiences with large organizations such as the Red Cross. There are two main things we heard over and over again: the first was that people didn’t want to stand in line and wait to be treated because, as they said very suspiciously, ‘are you going to force vaccinate us?’ and we explained that we don’t even have syringes here, everything is natural, we use plants. And the reaction then was ‘oh, then I’ll stay in line.’ So there was tremendous skepticism towards being forced vaccinated, which is part of the International Red Cross’ way of doing things, apparently.
Then they were very surprised that we actually spoke their language rather than them not being able to communicate with us at all. They liked that. The second thing that made them very gun shy, quite literally at first, was that the other organizations, even Doctors Without Boarders, usually have a building that is guarded by soldiers with machine guns. People are reluctant. They were literally looking around and scoping out the place, wondering ‘where are the soldiers with machine guns? Oh they don’t even have protection, now I feel safer waiting in line.’ The third thing that made them gun shy was that there was a practice, a very widespread practice, of dumping expired pharmaceuticals into Haiti which has been stopped since then. The government made this practice illegal and now checks expiration dates on pharmaceutical drugs coming into the country. There has also been a kind of undercover testing of non-licensed drugs in Haiti. People who were coming to the clinic kept saying ‘we get things that are expired, we go to the hospital, they give us an injection, and we get so sick.’ We heard that over and over again. So all of that was overcome the moment we said ‘no, no we only use plants and we don’t have injections’ and whatever we gave them also looked nothing like a pharmaceutical drug. That was one kind of very strong caution and mistrust we had to overcome.
And then there was the caution and mistrust that they harbored in regards to their own tradition. Of course because they have been brainwashed by modern media, education, and all of that, the herbs grandma uses are not good. We tried to role model to them that healing with plants is okay. We knew that the husband of one of the women known to Jinpa’s family was a traditional herbalist, midwife and bonesetter, all wrapped into one. We asked him to come in and do his work. We checked it out and he was really quite knowledgeable and had a lot of very helpful things that he was able to do that we couldn’t. For example, he knew exactly what kind of a poultice to use on children no older than 2 years old in order to heal inguinal hernias. We didn’t have anything like that, where you could just take a few drops of a medicine and the hernia is gone. And he was able to touch a pregnant woman’s belly and could check if she was carrying one or two babies, if they were in the right position, if everything was generally okay with the baby, the position of the placenta, if the woman needed pelvic adjustment – he could do those things that we weren’t trained for from within the traditional context and it helped people have confidence in their own traditions again. They really liked the treatment and we often overheard them when they were leaving saying ‘oh yeah I have a person like that in my neighborhood, maybe I could go see them.’ We tried to really not be like the Red Cross, which has come in from the outside totally detached from the local culture, from traditional Haitian medical thinking and understanding, from their language use and using products that come from elsewhere and were threatening. It was very important that we create an interface with the people, their culture, their language, their healing traditions. That was very much our aim.
V: Do you have cases that stand out that you’d like to share?
J: One of our cases that I love to talk about is that of a 2-month-old baby boy who was brought in to us who had been declared to be dying of yellow fever. He had been born to a 15 year old teenage mother and the bonesetter explained to us that girls like that will not bond with their baby if they see that the baby is sick, as a protection mechanism they then drop the baby, they emotionally disengage, because they want to save themselves the heartbreak from having their firstborn die. The mother had literally wandered off doing other things and left the baby in the tent camp and the warden of the camp, Marie-Lucie who is now working for the clinic, brought in the baby for treatment. She explained that the baby is dying, that the family had scraped together their last bit of money to bring him to the hospital, that the doctor diagnosed yellow fever and explained that it would cost a million so to speak for medical treatment, which they didn’t have. What happens in Haiti in such a situation is that the doctors will say ‘go on, take the baby home it will die.’
The baby was brought to us at that point and he seemed to be in a very dire condition, hanging limbs, the eyeballs turned up, and I was there with this very difficult situation, in a screaming environment with hundreds of people standing in line, tasked with being given 5 minutes to diagnose and heal a dying newborn. One of the things we use very much in the clinic as a diagnostic tool is Chinese pulse diagnosis because then you don’t need language. One of our questions for people coming to work at the clinic is: what do you know to diagnose without needing language, because you won’t be able to speak Creole or French, most likely. So, anyone doing Chinese medicine will know how hard it is to take a good pulse with a newborn. I used a technique where I took his pulse – you take the pulse with the fingertip of just one finger and it was extremely wiry, a very typical high fever/heat pulse, and I had by that time noticed that I could get really good pulse readings on newborn babies, because there were so many, by just putting the vial with the homeopathic remedy in their other hand. Because they have this reflex of holding onto everything, they just grab the vial. When I put the Aconite in his hand the pulse went down, the heat pulse signs were seriously going down. I gave him one dose of Aconite 200C, which is a very, very classical high fever remedy and within a very short time, something like a minute or two, his flapping hands came back up, the whole tonus came back to his body and – bing! – he opened his eyes. I gave the lady who had brought him a tiny bottle containing a few drops of lemon essential oil and asked that she do some sponge baths to help open his pores and to help cool his body.
We had also asked the bonesetter to come and see what he would say and he had a completely different approach. He felt the baby’s skull bones and he diagnosed his skull bones of being stuck from hard labour and he did something that we would consider a craniosacral adjustment of the skull and then he said the baby needed a paste of castor oil and ground nutmeg applied to the central fontanella, which is what we did. Marie-Lucie brought him back the next day and he was well on his way to recovery. I like to give that story because it is a wonderful example when it comes to situations of extreme healing, how we use the modalities and co-treat with our Western way and the Haitian way.
V: What is it like to see so many patients in a day? In the context that most herbalists are familiar with and work in we have this idea that when you see someone you need 2 hours, that there must be detailed case taking and analysis, and so on. What is it like when you don’t have nearly close to that amount of time and may not even be able to communicate with your patients through language?
J: First of all I want to put this into context. We figured out very fast that anybody who was too intellectual couldn’t function in such an environment as a healer. If you ask yourself too many questions you won’t be able to function there and you have to make a lot of tough decisions before you even begin. Such as: there are things you are not going to treat, we didn’t do shortsightedness, diabetes, caries, and advanced chronic disease – which is not so prevalent in the first place because the population we were working with, the poor people in the ghettos, is what I like to consider a virgin population by and large. They had never had pharmaceutical drugs, vaccinations, operations, or anything else – they were just people who had never been medically treated, and they respond marvelously. They have what I would just call for now more superficial acute diseases and they respond very, very well. We are here to do emergency medicine. That was our focus going in; it was simply not possible for us to focus on treating chronic diseases.
That’s already the shift you have to decide on when you go into a disaster situation, to say we are doing emergency medicine. Since then the clinic has evolved because we have been there for a long time now and we do work on things such as very big difficulties in pregnancy, handicapped children, diabetes, breast cancer and other things like that. But at that time we were doing emergency medicine exclusively. We individualize, but you can’t individualize too much. There is something that I knew from Chinese medicine, which is the art of getting to the point in 3 questions. I told everybody you have to perfect that. You have to very quickly have the three questions that eliminate everything down to 2 or 3 remedies – then differentiate between them and you’re there so that you can on average treat a person in 5 to 10 minutes. I had to see 150 people a day, I was so exhausted that I couldn’t function anymore and we had not by any estimation seen everyone in line. The line looked to be the same length at 7AM as it did late in the afternoon when we finished, because we couldn’t go on. The other thing is the environmental context, with this brutal, damp, tropical heat and you’re being eaten by mosquitos top to bottom the entire time you’re sitting there. So for Jinpa and me, what we did was we just allowed ourselves to be in some kind of a trance or autopilot state using intuition. This is not the kind of intuition where I’m intuiting something that I have never heard about or have no experience with. I’m talking about intuition that comes out of a lot of knowledge and experience. For me, it was actually a really nice experience to be in a situation where I can’t intellectually think; I don’t have the time, everyone around me is screaming, I’m scratching so much I’m close to fainting, we were very hungry, we couldn’t eat, it was very dirty, it was extremely unsafe to eat, we couldn’t eat until the whole work day was over, there was no water… It was beautiful to see that when you have to, you can operate like that as a healer; I believe you have to be trained though. I don’t know if that could work if you had no prior knowledge of working in such an environment.
(Robinson takes Marie Lucie to treat a person struggling to breathe)
V: What can you tell us about the COVID situation in Haiti? You mentioned in the last newsletter that it doesn’t seem to be affecting the population very much at all. (As of May 27th, 2021)
J: COVID has done very little in Haiti up to now; they’ve started a large clinical trial to find out why that is the case. There are a lot of ideas that have not been verified, such as that there are very few enclosed spaces – the vast majority of the population essentially lives outdoors, the houses don’t have glass enclosing the windows and the doors are always open and wind is always blowing through the houses. Also, it has been discussed that half of the population is younger than 18, as well as other factors relating to Haiti being an underdeveloped country. From my own point of view, it is very well worth considering that they are so unspoiled by civilization in many ways, that the population tends not to suffer from deep chronic diseases. The kind of conditions that we are always pointing to as making a person vulnerable to COVID, don’t exist for the vast majority of people living in Haiti. This is a sugar producing country, even the poor kids do eat sugar, but they are so hungry so often in between that they do not have diabetes. No chance.
In the pre-COVID era, it was established basic epidemiology that you do not start to vaccinate while an epidemic is ongoing, because you’re essentially going to create mutation pressure on the virus. In this case, it is remarkable and frightening to me that now that vaccination has started in Haiti, although most people don’t want to get vaccinated as they are very suspicious against vaccinations, that now suddenly COVID is becoming a problem. There are rumors that now that the Brazilian variant has arrived it mostly hits the gut, so people get diarrhea like symptoms for 2 or 3 days and then are dead. I think it’s way too early to say much about it, so we are also right now quickly looking at how to adapt our protocol. Up to now we’ve had really amazing results [treating symptoms] just using essential oils of peppermint and eucalyptus, which are antiviral, antifebrile and bronchodilating, so I think peppermint is still a good idea for a virus affecting the gut, but we may have to rethink things. I’m just waiting to get past the rumor stage, so we can differentiate between what we are hearing about the symptom picture and what is actually going on. We need to get things substantiated, because the political situation is completely corrupt and malfunctioning at this point. People are not even sure that what is now being said about COVID in Haiti is not just a series of rumors that the government has put out in order to manipulate people in some way – the political situation has deteriorated to such an extent.
The rumor that suddenly there are COVID cases and people are dying from it, makes people not sure that this is not a way of scaring them into vaccination and whatnot… It is very hard to verify a lot of things in Haiti because there is no free press, there is no functioning government, it is a complete mess.
V: There seems to be a climate of distrust and suspicion that moves in many different directions.
J: Yes, and it is well justified and well founded distrust.
V: What can you tell us about traditional Haitian herbalism, and some traditional herbs that are commonly used?
J: Traditional Haitian herbalism is largely rooted in African herbal traditions. You find a lot of similar ways of thinking, similar medical understanding, as you would find in Africa. So for instance there’s the bonesetting aspect, which is very strong in African traditional healing systems, and it is practiced in a similar way with the patient just lying on a mat on the floor and the healer will use his or her feet to push the bones into place. Diagnosis very much has to do with looking at the state of the blood. There’s a strong emphasis on the evaluation of the state of the blood, and there’s some overlap with other traditional systems in this respect. They will think in terms of: is the blood good or bad, does the blood rise, is the blood curdling – when it is bad, the blood has a tendency to curdle. Is the blood curdling because of things the person ate and ingested or because the emotions are going overboard? You have this situation with a lot of heat and sweat and really explosive emotions. Many Haitians are very volatile emotionally and can get unbelievably angry, and in the those moments there is, for lack of a different word, a phenomena where the blood curdles and you can literally see it where there are stains under the light part of the skins on the palms of the hands. We might want to intellectualize and say there’s microscopic bleeding and thrombosis. That’s a big warning sign and they need to rush the patient to a clinic to have them treated immediately, otherwise they can die. We’ve needed to deal with that at the clinic also.
Our bonesetter and Jinpa grew up in the culture and gave us crash courses on this, because you would get patients who sit in front of you and they would say things like, ‘I have bad blood.’ Even when they say ‘I have anemia’ it means something different than what we understand by the word. We mean not enough red blood cells, whereas they basically mean not enough of whatever good thing there could be in the blood as a consequence of malnutrition. They may have enough red blood cells, but it really means I don’t have sufficient blood sugar, fats, proteins, and all the rest of what is essential to me – I’ve been hungry for a long time. It was very necessary for us to also understand the bases of Haitian herbal medicine to have a proper interface with the people who came to us speaking from that place of understanding.
V: Are there any particular herbs that you’d like to discuss which are widely used traditionally?
J: Haitian herbalism [and] Haitian culture is of course a mix which draws from the original native [Indigenous] people who lived on the island, then the African slaves who came from many different tribes and what would now be the modern countries of Africa, and the cultures of the Spanish and French conquistadores. It is very much a cultural melting pot, which is also reflected in the use of the most common herbs or medicinal plants in Haitian herbalism today. Many of them are plants that came with the conquistadores, or that were otherwise brought in; such as cacao (which would have been local), orange leaf, lemon, the citruses, peppermint, basil, cinnamon leaf – I even saw loosestrife – and chamomile flowers which are available in the stores. None of that we would expect when we ask the question about commonly used herbs in the Haitian tradition. I was frankly also surprised. There is, if you wish, a full integration of European style herbalism in popular culture and of course they also use the fruits and veggies that are around such as garlic, papaya, and things like that. Papaya for instance, because it is rich in digestive enzymes, is used as a poultice on wounds. The men also use papaya seeds – and this is really more traditional – because they have a jelly like cover; the papaya seeds, they look like sperm, and based on the doctrine of signatures/language of plants, the men eat the seeds in order to increase manliness. You also have Jamaican dogwood and you will find guys by the roadside with huge glass containers full of Jamaican dogwood soaked in local cheap rum. You can go to them to get your shot glass full for your virility, and things like that. Other examples that would really be more local is for instance the use of boiled guava leaf, which is astringing. The taste frankly reminds me a little bit of blackberry leaf tea, so they use it for diarrhea and also to astringe the guts. They have a kind of a plant which is a creeper with fleshy heart shaped leaves, a kind of liana – they call it in French, liane molle. The leaves are soft and can be cooked to a kind of spinach like consistency, and this is used as a blood builder, for anemia, but also as a demulcent.
Most notably for me is the use of nutmeg. We discussed the use of nutmeg in the clinic in our last newsletter, and I want to encourage people to sign up for the newsletter because we always include case histories and new aspects about healing plants. I try to make it an educational newsletter for people who are plant healers. Ground nutmeg is used very much in Haiti for paralysis type symptoms related to strokes. What is very interesting is that, as nutmeg is a strong remedy, those very types of symptoms will develop in someone if they overdose on it. We find ourselves back at the alchemical truth that a poison can, in a tiny amount, heal what it can produce as a symptom. That principal is the basis of homeopathy, of course [the homeopathic law of similars: Similia similibus curantur, “likes are cured by likes”]. Nutmeg under the Latin name Nux moschata is a homeopathic remedy that will cure all those very same symptoms so I thought it was very cool as a homeopath to see that the local herbalists use nutmeg powder, a pinch under the tongue, in exactly the same way we would use Nux moschata in the potentized fashion.
(The Herb Garden Enclosure)
V: Is there anything else you’d like to address? Are there ways that people can help through donations in any other way?
J: Our clinic has really only survived because people have always taken a real interest in our work and donated basically all of the medicines. All of the herbs, dried herbs, tinctures, homeopathics, essential oils – it’s all donated and people can send us an email through the website if they have a question about what we would like to be sent in terms of clinic supplies and where to send it. We ship things mostly from New York, but sometimes also from Europe. That is a huge help because none of us are paid. We are all volunteers. We collect cash to pay for the costs of shipping and everything goes straight to Haiti. We are trying to be the slimmest organization possible, one where no cent is lost. We do pay the people on the Haitian side because they have no other means of income – unemployment is probably between 80% and 90% in Haiti and we pay them $40USD a week, we don’t even know how they can survive on so little, so do not think that they can go out and buy themselves a mansion, they cannot. In fact, Marie-Lucie, now that we can’t run the clinic out of the usual location because of the COVID curfew, is running it out of her home which is kind of a shack. Just a couple of concrete blocks put together with a little bit of corrugated tin on top. Any donation of cash, or natural remedies is very, very welcome. Use your connections, see if you know somebody who owns a health food store, a distiller, other such companies. We take things that have been expired, sometimes we rebottle them or we take things that have reached their sell by date. Just contact us if you have a question and we would be so thrilled. This is truly the herbalist’s and aromatherapist’s clinic, it has been fueled really by their efforts and donations.
1 Readers interested in further exploring the science of homeopathy can refer to the award winning homeopathic medical research undertaken by Professor George Vithoulkas [here]
If you would like to check out more information about the Clinic or learn more about how you can help, please visit www.haitinaturalclinic.org
Wild Blueberries and Memories of My Dad
Wild Blueberries and Memories of My Dad
Wild blueberry season has begun, and when I think about wild blueberries, I think of my Dad. A true blue noser from Joggins, Nova Scotia – a province known for wild blueberries. I was fortunate to get to spend time with him before he passed in his childhood home doing all the things one would do in the little Bay of Fundy village… Visiting the fossil cliffs, clamming and picking wild blueberries. Now my Dad was never one to do things the conventional way, so off he goes to gather berries with a homemade tool that looked like a pair of salad tongs. Hours later he returns, grinning with his two full pails and a story about a bear he befriended along the way. In our little cabin not exactly equipped for baking, he announces that we should make blueberry pies so I run out and borrow a rolling pin from a neighbour. All goes well until I find a mushy mess in his pails from his make shift gathering tool. I say to Dad, “your berries are squashed” and he says, “no problem, I’ll make blueberry juice!” And he does!
(My dad, Wayne Hoeg, picking blueberries in 2007 with his grandchildren, Hayley and Dallas)
The next day more adventure ensue as we head out with the kids and the dog all suited up in our rubber boots to go clamming further down the bay. We come back later that evening, muddy with the same two pails only this time full of clams. Into the pot they go and we have a late night clam supper while my Dad pours an ice cold beer into a tall glass and tops it off with his blueberry juice and I have to try what he calls a “blueberry beer”… I don’t know if it was just the fresh salt air and the hard afternoon of trudging through the mud digging clams, but a fresh clam boil with blueberry beer and blueberry pie for dessert was a taste experience I will never forget, and a memory of my Dad I will always cherish.
That was an experience I can’t get here in Ontario, but I always have frozen wild blueberries in my freezer and they go in my smoothie every day – not only because I love them, but because they are so awesome for your health. Wild blueberries have a flavonoid called anthocyanin that is a potent antioxidant responsible for the beautiful, deep, bluish-purple colour in the skin. Antioxidants fight free radicals that cause diseases in the body such as heart disease and cancer, so I personally consider wild blueberries one of nature’s most powerful foods.
The Medicine of the Blueberry
Also, the wild blueberry plant is extremely resilient. It can boost your own resiliency and help you recover from crisis. Anthony William, the Medical Medium writes,
“Native Americans observed early on that when wildfire occurred, the only thing that would grow in its path afterwards were wild blueberry plants — in fact, they would come back stronger and healthier than ever before. This is the source of the wild blueberry’s power: not only can it rise from the ashes, it uses those ashes to its benefit.”
Wild blueberries support my physical and spiritual well-being and they will always provide me with beautiful memories of my Dad who I miss every single day… And as an Anishinaabe artist, I often enjoy capturing the spirit of blueberries in my paintings.
Blog “polaroid” photos and art provided by Lauri!
A Herbal Apprentice's Journey: Summer
July, 2021.
No matter your background, education, or practice, as a herbalist you are walking a path that was once walked by your ancestors. Our ancestral lineage includes our human ancestors, but also includes the community of plants, rocks, wind, water and soil that all took part in the creation of you. To be an herbalist - or simply, someone who connects with plants - you are participating in a spectacular woven tapestry that has been in creation since time immemorial.
Our deep relationship with Earth and the universe is our first and our last. Our relationship with the universe is the only relationship we ever truly participate in... Each interaction we have is simply a reflection of our own inner becoming; with our friends and relatives, as well as the plants and sky are all communicating as one. To be in relationship with the Earth and with plants, we are discovering again and again new layers of our own selves. In the journey of herbalism, there is a choice to venture deeply into one’s own mystery.
It is for this reason, and of course many others, that I pursued an apprenticeship. I wrote in my previous blog post that I split my time between two placements, and one of which is a plant sanctuary for at-risk plants called Kina Gegoo. For decades, Penelope Beaudrow has been stewardess to many acres of rewilding land, including a plant sanctuary for endangered plants. Penelope is one of my mentors and friends. The work that she has selflessly dedicated herself to is sacred.
To build a relationship, first we must listen. This first step is essential, especially in non-verbal conversation. The language of plants. The language of the universe. Most times, a conversation begins with an introduction, a check in, and a sharing of intention. Seems familiar, yes? Most at-risk plants become at risk due to habitat loss and overharvesting. Humans are most certainly a fault, with agendas that often hold space only to exploit land. If we take some time to listen, it won’t take long for the plant to tell you that. It is our responsibility to do whatever we can to maintain the life of these plants. We have a lot of power, and a lot of hope for regaining plant communities that are at risk of being lost.
“I didn’t participate in those atrocities” (devastating land for extraction of “natural “resources”, unsustainable agriculture practices, slavery, indigenous genocide... the list goes on and on.) Aha. This is a refrain used by many to weakly deflect their responsibility. I want to make this next thought very clear: there is a mirrored relationship of at-risk plants and racism, and how there is a clear and parallel path to addressing them. This comparison is by no means an equivalency - I am using endangered plants as a metaphor, and in doing so I hope to encourage you to explore the relationships that herbalism has with politics... but that’s for another blog post, perhaps. I’ll simply plant this seed of thought for now.
Let these plants be our teachers. Let them teach us what it takes to show up for our communities. Whether those communities are human or otherwise. We are creating safe spaces for one another to flourish, based on individual needs. We are listening, trying, failing, continually humbled, and continuing to show up at the table for one another. That is what community care looks like - and that’s exactly what it looks like when you are trying to care for at-risk plants. We are taking responsibility while holding ourselves accountable.
And what is our responsibility, then, when considering endangered plants? Knowing which ones are endangered, knowing how to identify them, choosing not to use them, growing a colony of your own, informing others who may not know. This is the very least we can do as herbalists and plant lovers, and it truly does a lot! On a large scale, you may wish to cultivate your own plant sanctuary. Some people have made it their life work to do so. I’ve been fortunate enough to see and participate in the stewardship of a plant sanctuary, at Kina Gegoo.
Toting buckets of water to ensure everyone has had a good drink. Hauling bales of straw for mulching. Checking in with each newly planted tree. Pruning. Collaborating. Breaking in the heat. Sitting in the grass and connecting about anything and everything that feels relevant... Or not. Planting and transplanting. Kneeling down to say hello. Keeping invasive plants at bay just enough so they don’t completely swallow the land. An exercise in boundaries. “You can stay, buckthorn, but you mustn't take all of this land for yourself. You can stay, but you may not harm these other plants we are trying to cultivate. You can stay, because it’s clear that you wish to, but you will not have total control of this sacred mission.”
There is extensive and inspiring work being done by the United Plant Savers. If you are a plant person, which I am assuming you may be if you’ve found your way to this page, I greatly encourage visiting their website and taking a look at their resources at https://unitedplantsavers.org
I’d like to take this next moment to ask you… What are you doing for your community this month?
Sometimes community work doesn’t look like direct action. Sometimes taking care of yourself is necessary, so you can show up in a better way for your community. Perhaps you are journaling, opening your heart, learning something new, easing your resistance to new things, or putting your hands in the dirt and enjoying the beauty of July sunshine.
Whatever it is that you are doing... thank you. May it benefit all beings.
(Blog photo provided by Penelope!)
A Friend in Red Clover
A Little Talk with Red Clover
Sometimes life throws you a curve ball and you are knocked to the ground with such force that you can only wonder, “what the hell just happened?”
This literally happened to me a few years back, on a beautiful summer day, playing a friendly game of baseball with my First Nation community. A mix of all ages and skill levels gathered for good fun. I was back catching when a teenage boy on short with a powerful arm threw the ball home. I was in position, glove up, sun in my eyes, with no protective mask on, when I heard a crack and fell to the ground. I ended up with several fractures in my left cheek bone.
Many weeks of healing ensued and I think back to the helpers along the healing journey, especially the plants. Arnica, Solomon’s Seal and especially Red Clover. My friend Penelope teaches an old folk saying about Solomon’s Seal; “for a willful woman stumbling on her hasty husband’s fists!” My injury was a blow to the face, so Solomon’s Seal seemed just the thing – and there was Arnica for the pain. Now, Red Clover does not seem the obvious go-to herb for this issue, but this pretty herb came to my soul’s rescue.
A few days after the accident, I left my bed for a walk to feel the warm summer breeze on my swollen face and hear the birds sing to cheer me. I walked right into a patch of thick Red Clover so beautiful it stopped me. The leaves were speckled with white and the plump pink flowers were buzzing with bee activity. I gathered some blossoms and headed home to fill the kettle. The cup of Red Clover tea soothed my soul and my nerves, and I continued to visit that clover patch through my weeks of healing. Red Clover is an alterative, sedative, deobstruent, and for me… a friend when I needed it most.
Blog “polaroid” photos and art provided by Lauri!
Ode’imin: The Heart Berry
“The Heart Berry”
The warm weather is here and it brings a special gift, an abundance of Ode’imin, considered a sacred food to Anishinaabe people. Out on my walk, her little five petaled white flowers are catching my eye and signaling what’s to come… little juicy red berries! Ode’imin (pronounced “O-day-min” in the Ojibway language) means “heart berry” – referring to what we know as the strawberry.
Medicinal Properties
Strawberries are so good for us! They are high in vitamin C, a known antioxidant that boosts the immune system. They are also a source of potassium which lowers blood pressure. Actually, the entire plant that includes the leaves, roots and berries are medicinal. It is a mild astringent and diuretic. A decoction of the leaves and roots may be used for diarrhea or to support kidney function and detox the body. A strong decoction of strawberry leaves may be used to cleanse the skin and heal eczema.
The Art in “Heart”
As an artist, painting Ode’imin brings me joy. The bright red berries just pop in colour on the canvas. This month I had the opportunity to teach teachers! A group of educators completing their AQ (additional qualifications) course in Indigenous ways of knowing joined me in a virtual paint night where we painted together and chatted about Anishinaabe art and strawberry teachings.
With my cup of strawberry leaf tea in one hand and paint brush in the other, I shared that in our culture strawberries are included in many of our ceremonies. During ceremony, we sit in a circle and a wooden bowl full of berries is passed around that has been prepared by our women. We are instructed to eat the entire berry including the little green leaves that sit on top. Although we commonly remove this part of the berry, we are told by our elder that this part is not only full of medicine but it is also part of the spirit of the plant.
I also shared that Ode’imin is considered a women’s medicine in our culture because when a young woman receives her first moon time or cycle, it was traditional to do a berry fast. During this time the young women would fast from eating berries for an entire year. During that year she would spend time receiving many teachings from her mother, aunties and grandmothers. The young woman would end her berry fast by gathering berries and holding a ceremony and feast with her community. This was a beautiful time for our young women.
Our evening painting together was not only creative and informative but served everyone’s wellbeing, just as Ode’imin does. Spending time with others even virtually during stressful times is healing and good for the soul. Further, when you are creating with no expectation other than being present, you can relax and let your creativity flow and let the stress disappear.
Blog photos and art provided by Lauri!
Illuminated Phytochemistry: An Interview with Michael Steven Ford
Welcome to an interview with Michael Steven Ford! This interview was conducted by Victor Cirone with illustrations created by Michael.
Victor: Tell us a little bit about yourself!
Michael: I’ve been involved in the herbal community and have been working with herbal medicine for about 31 years now. It was 30 years ago that I took an apprentice program with Rosemary Gladstar in Vermont and then went on to start my own herb company – Apollo Herbs – manufacturing various herbal products and providing wholesale services to health food stores in the New England area. Then I went back to school and started studying the science of herbalism and earned degrees in botany and in pharmacognosy, which is a graduate program in pharmacy school that deals with natural product chemistry. I was there from 1998 – 2004 in the graduate program, and then I began teaching. I had been teaching herbalist apprentice programs throughout college, but in the end I ran about a dozen or more herbalist apprentice programs in the Rhode Island area, which is where I’m from originally. I later moved out to California and began taking all of the research that I did in graduate school and turning it into a book. In the book, I go through the plant families one by one, exploring various plants that have healing or nutritional or pharmaceutical value, explaining the trends in their chemistry. I’m also illustrating these plants and the molecular structures.
What can you tell us about the illustrations? They are quite striking and unique. There are not many herbalists that are creating work of this kind.
M: I forgot to mention, before I met Rosemary and studied herbalism I had been studying illustration at Rhode Island School of Design. I was going to school for illustration in the beginning, and then my whole course of study changed. Now I’ve come back and I’m tying it all together. I’m taking all of the botany and the pharmacognosy and the phytochemistry and trying to bring it to life in a way that honors the spiritual side of healing and of nature. I’ve chosen to do it in the style reminiscent of medieval illuminated manuscripts, of which there are many. These illuminated manuscripts tell stories, usually of a saint, or explore other religious motifs. I’ve been removing all of the characters and instead putting in all of the herbs, and then complementing the background with the molecules from their phytochemistry. At times, I’ve been putting in fairy spirits or different magical kind of images, but again in order to evoke the feeling of the spirit and essence of the plants. What I’m trying to do is to tie modern chemistry and science into that by implying that the spirits of the plants, or the essence of these plants, imparts its healing and nutrition and value to us through its chemistry. This is, of course, true, even if we are working in a holistic manner; it’s nice to know why certain things work, how they work, how to quantify the strength of something. The science does have a value, although I think that in modern society it has been greatly exploited.
There’s definitely a strong, almost alchemical resonance and quality to your illustrations. Can you say a little bit more about the traditions that you have been inspired by? Is there anything else that you can share about the tradition of the illuminated manuscript for those who are unfamiliar with such work?
M: I don’t know that my journey has been very traditional, it just kind of happened because of my various hobbies and interests and educational pursuits. I had learned the material and then when I was in the graduate program I had to put together a large study guide to learn all of the plants of the various families and their chemistry for my exams. I turned that research into a book later, which I never would have done otherwise. The idea of illustrating it relates to the fact that enough people are intimidated by the chemistry and the science so I wanted to make it seem more inviting and more fun, and show that there is an alchemical component to working with plants, nature, and medicine. The pharmacognosy that I have been studying is where modern-day pharmacy derived from, a lot if it anyways.
The traditions that used these plants often involved shamanism of some sort. I went to Peru in 2002 and studied with some Peruvian natives who were teaching shamanism to Americans. We did a couple of years of study. We needed to study with them before they let us go down and meet their teachers because they wanted to condition us to their culture – or uncondition us from our own culture, rather. When I was there, one of the old medicine men told me that he thought it was important that I honor my ancestors. I was into that, but I had never done it. When I came home I started researching my genealogy and trying to find out whom my ancestors were. Ultimately, that led me to writing a whole book about it, and I started illustrating the ancestors. I had inherited a lot of old photos, and so I began creating illuminations around my ancestors. I drew pictures that looked like medieval illuminations, but I put all the pictures of my ancestors in, creating something to honour each of the lineages that I had. Later, that gave me the idea to remove the images of the people – instead of it being my family, let’s make it a plant family. I started doing each one of the illustrations about one plant family, though in some cases I’ve done an order, because some plant families only have a couple of medicinal plants and I’ve been doing 15 plants in each one of these pieces. I’ve been working on them for a little more than a year now, and I’ve done 13 of them so far.
I’ve been doing this during the pandemic as a way to keep myself focused, it’s been a great refresher for me, too, because I’ve had to go back and look at all of the botany again and make sure that I’m drawing it anatomically correct, and looking at the chemical structures and making sure that I didn’t make any mistakes drawing them into the designs. I know that not everybody wants to learn this material, but if you are interested, learning visually is a good way to do it, especially when you start to associate chemical compounds with the plants that they are naturally found in. There’s not a lot of language associated with what I’m doing – it’s mostly symbolism and visual learning. The symbolism of chemistry and its molecules is universal in the world, even though there are some letters in there like ‘O’ for oxygen and ‘N’ for nitrogen. The rest of it is all imagery. Maybe some day there will be a need to preserve the visual component of which plants are in which families containing which compounds – I think that is kind of what I’m doing. Not that this information isn’t out there. I’m just putting it together in a new format because I have the ability to do it, I’ve spent a lot of time learning this knowledge, and now by putting it into a book, I can help other people to learn it, too.
You’ve mentioned that many people encounter difficulties when trying to study and deeply understand phytochemistry and its relevance to herbal practice. Perhaps you can say something about why you feel phytochemistry is important to the contemporary practitioner?
M: I think it’s a great tool; the chemistry is a very valuable tool for us to better understand and work with the plants. Especially when it comes to the solubility of what you are trying to extract from an herb. If you understand the basics of what type of compound, and how it would be classified, and what the basic actions are, and then looking at the basic polarity and solubility, you would know whether you could extract it with alcohol, oil, water, or glycerin – we’re not allowed to use other solvents, in pharmacognosy we had to use a lot of other things that I would rather not have used! It really helps to know if something requires Everclear to extract it because it has a lot of various fatty acid compounds or cholesterol or other very lipophilic compounds that extract well with organic solvents. And then there’s the sugars – if you’re making an immune formula that has a lot of polysaccharides that are complex sugars that stimulate the immune system, then hot water is sometimes sufficient depending on what plants you are using, and what you are trying to extract. Oftentimes there is a mixture within the plant, and that’s the reason that 50% water and 50% alcohol seems to work well – not that it’s a magic ratio or anything, but that 1:1 ratio does work for a lot of herbal extracts, because its right in the middle. Likewise, I am also very interested in essential oils and hydrosols. I got involved with cosmetic formulation and manufacturing for a while. It’s the same thing, just using it for a different purpose – in terms of getting plant extracts and manufacturing products with them – which led me to teaching more about it.
What can you tell us about the book? Does it have a title yet?
M: I’m planning on calling it ‘Illuminated Phytochemistry.’ I’ve created a cover for the book – the cover has the mint family on it and I put some of the menthanes and various terpenes that are in that family on here. That was one of the very first ones that I drew. Like I said, I’m on the 12th or 13th illustration. I’m working on the Mallow family right now. I’ve done the Orchid family, the Apiaceae, Rosaceae, Fabaceae, Asteraceae and Solanaceae [Nightshade] family, to name a few, but I mean there’s hundreds of families, so its unrealistic to think that I can illustrate them all in a reasonable amount of time, which is why I’m just choosing the ones that are of healing, medicinal, nutritional, and/or cosmetic interest. I think it is valuable to organize this information in this way so that you can quickly look at a plant family and see which plants are closely related, and how they are related chemically, so if you didn’t have one plant available, you might be able to substitute it with another plant, or you could see which plants you could extract together because they might have similar solubility or action. This is far from folk herbalism, what I’m doing, since I’ve organized it using the scientific tradition. But I’m really hoping to blend the two. With the art, to use the right side of the brain to teach more left-brain material. I can be very left-brained, but I can be very right-brained, too. It just depends on what I’m focused on at the moment. I think that we can all do that; we just have to believe in ourselves to do it.
We are all conditioned in certain ways and have tendencies towards certain kinds of activities, but the potential for both right – and left – brained activity is always already there, it just depends on the circumstances we find ourselves in and how our minds get awakened.
M: Finding the right teacher can be really important, because sometimes somebody presents this sort of material in a way that is really inspiring to others, as well as in a clear way. You also have to be willing to do the work. When you are getting involved on this level, there is a certain amount of discipline that just comes with the territory, as in running a lab or approaching taxonomy or phytochemistry – these are disciplines that you have to study before you’re allowed to do certain work, there are prerequisites involved. I’ve taken a lot of this material out into the public to teach people who don’t have those prerequisites. In some cases it can be intimidating, but other times it really makes people say ‘wow, that’s cool’ and ‘I wish I knew more’ or ‘I want to learn more’, and those are the people I’ve worked with over the years.
What about the text that is going to accompany the illustrations?
M: The coloured illuminations that I’m doing, I don’t have the publisher yet, so I can’t say if they will all be in the center of the book or will appear as chapter heads for each section. I will probably go from simple to more advanced, starting with the monocots and going to the dicots and ending with the aster family, which is the way that most of the botanical texts go. I might put the illuminated image at the front of the chapter for each corresponding plant family, and then have the text, and then have smaller illustrations of e.g. the shape of a leaf or other types of botanical illustrations that will help people learn the plants. It’s not just about phytochemistry – its bridging botany and phytochemistry together for the purpose of healing arts.
We are trying to compile a contemporary history of herbal medicine at Everything Herbal, and we are asking various people to share their experiences with the evolution of the herbal medicine world as they’ve experienced it.
M: It’s changed a lot since I got involved. I’ve been involved for the last 30 years – big business got involved over that time period. When I first started my herbal company in 1991 there weren’t the regulations in place that there are today. The ‘good manufacturing practices’ are more stringent now than what companies were doing back at that time. Much of it has to do with sterility, cleanliness, proper identification, record keeping, making sure you have good procedures for extracting and preparing your products. They want the products to be good quality, and there are good reasons for those things to be in place. We are now dealing with a corporate, multi-billion dollar global industry. I’m concerned about the plant populations and I’m hoping that they aren’t going to be exploited too much, where we start losing various species of plants due to overharvesting or environmental damage. I saw that – I was one of the earlier members of the United Plant Savers because I was studying with Rosemary Gladstar when they formed that group; they were meeting up at Sage Mountain when I was still a student. There are a lot more organizations today dedicated to conservation, more educational opportunities, and the preservation of the knowledge – including support for indigenous knowledge and indigenous cultures. There is more respect for diversity in general. Lately I’ve seen politics becoming involved too, and people getting upset. I’ve just tried to stay out of that to the best of my ability although I really hope that we can all learn to just get along and respect each other. That’s what the whole human race needs. That’s such an understatement!
Herbal medicine has also been so viciously attacked by the allopathic establishment…
M: I remember when I was pharmacy school everyone was very skeptical of me there at first. The allopathic environment was not pro-holistic. I gave a graduate seminar on the use of hallucinogenic compounds from plants for psychological and psychiatric research and they nearly laughed me out of the room. Now it’s a hot research topic. But 20 years ago, they just weren’t ready for it. All that research started in the 60s, it’s not anything new, but they were just closed-minded to it. This has to do with international patenting laws, what is deemed a drug and what is not, and all the regulations around all of that. I like to point out that the word ‘drug’ comes from the old Dutch word drogge which means ‘dried plant’.
What are some of the directions that you’d like to see herbal medicine move into?
M: I think it has moved a lot, I don’t know that I’m the right person to say what it should be for other people, but I would like to see it more accepted by science as something valid. I’d like to see the scientists have a more diverse approach, where they can incorporate nutrition, herbs, as well as allopathic medicine and various types of physical treatments into their practices. I think we are moving in that direction. I don’t think the insurance companies are ready to jump behind it, and go along with it as part of standard practice, though. I guess it depends on where you are and who you are working with. I’m surprised to see, still, the amount of resistance that is out there from some people. But it’s not my place to judge. They have a lot better marketing programs – the pharmaceutical companies.
Maybe you’d like to talk about your interest in psychoactive plants. It is a topic that can be quite polarizing – you have some herbalists that are strongly opposed to the use of psychoactive and entheogenic plants and other herbalists that totally embrace and are very excited by the potentials behind such usage.
M: I can clearly see that there’s a polarity there. I don’t see any reason why these plants can’t be used, at least experimentally as medicines, when we have allopathic medicines that have all sorts of bad side-effects and that people are supposed to stay on for long periods of time. Some of the shamanic techniques that are being tapped into are helping to release trauma through using these types of compounds. There was often some kind of ceremony or ritual, someone observing a person to ensure their safety, and done in a context of working under somebody who was experienced and knowledgeable. We’re not talking about someone who wings it, because then they are risking the possibility of things going wrong. I don’t want to say one way or the other – I don’t have a problem with people using these plants traditionally, but I don’t want to sound like an advocate either.
It depends on the individual and their need for therapy. I understand that it goes beyond that – there’s a whole culture of people who have used these things for other purposes, going back to the hippies and the 60’s and the Grateful Dead & psychedelic rock… I’m not even old enough to have been around for that, though I appreciate the music. People are going to use various substances whether they are allowed to or not. It is better to be safe about it, and perhaps if there was more education available… I don’t want to sound too idealistic in my thinking. I think it’s a shame that there’s so much drug abuse in our culture. We should be looking at why people are engaging in this kind of behaviour. Instead of blaming the drugs, let’s look at the definite social and cultural issues that are lying at the root of this behaviour. Let’s learn to use the compounds and plants more intelligently. I hope that someday we have a system that is more conducive to that, more accepting of that.
It’s interesting to observe the contemporary psychologists and psychiatrists who are using psychoactive plants and compounds in a therapeutic context. Some of them are doing interesting work, but it’s always within the confines of the psychiatric model. Definite limitations are set: we’ll allow you to experiment, but only if you are doing so within our officially sanctioned framework. Forget about traditional use, they’re not interested in traditional use. There is the traditional medical pharmaceutical model, which is open to very minor modifications, and that’s what you have to exist within if you are to be granted any kind of legitimacy.
M: The medical field tends to do that, to compartmentalize in that way. I’m not saying it’s the only way to approach it, but if you were going to investigate, there are maybe other ways, such as working with indigenous peoples and finding healers who are educated, and who can assist people with the use of these plants. There’s always a potential for someone to have a bad trip or to harvest the wrong plant or take too much of something and have a bad reaction, and you don’t want that to happen. This work certainly has the tendency to bring up people’s traumas, and if they have traumas and haven’t healed them, then there’s a chance that they might be triggered.
What do you feel herbal medicine has to do with understanding ecology and sustainability? Can you share some thoughts about the relation of herbal medicine to ecology generally?
M: I think that herbalism is one big part of our survival skills as a species and it’s probably the oldest, or one of the oldest, of such skills. And because of that it evolved a lot differently than lot of other systems that are operating now. A lot of the way things are operating now, in broader context, is based on corruption, a corruption of science, with the aim of trying to create global monopolies, which they have done. Humanity needs to live in balance with nature, it would certainly behoove us to, and herbal medicine is a huge part of that. It is very important that we preserve these traditions, that we continue learning and researching, and that we teach our children and grandchildren, and the future generations. That is a constant, that has always been the case, but even more so now because we have so many competitive fields that are against what it is that we are doing. It is all the more important for us to preserve what we have, updating it, and passing it forward. I hope that the future generations can use all of this as a key to living in harmony with nature and figuring out the various health problems of humans and animals. There is so much potential, it’s just a matter of getting enough of our collective attention focused on that potential. The people around the world are pretty united – a lot of people use plants, all over the world. That kind of a movement can be supported. It’s already there, but it’s an underground movement. I just don’t want to see it become further exploited into some kind of unappreciated resource that does even more harm to the planet.
Then it becomes a vicious cycle, the deeper the patterns and cycles of dissociation humans end up falling into the greater and more difficult are the perils we have to face in the long term. It’s one big self-defeating cycle. It can be said that the disease process often develops as a way of pointing out what the error is in our way of being in the world, disease as a means of making you as an individual aware of what you need to change or shift in your life. When you suppress that information either in an individual body or in the context of a larger ecological matrix, then you are simply creating an even more chronic, long-standing condition that is even more difficult to cure.
M: I agree. I would like to see the system less profit-oriented, too. I’m in no place to make that happen. It’s a shame that things have to be all about money when we are working with curing diseases.
Anything else you’d like to discuss or share?
M: I am going to be producing a website, I’m going to be selling botanical prints and some of the art I’ve been creating outside of publishing it outside of the book. There have been a lot of requests for posters, t-shirts. I have been posting the images on my Facebook page as I’ve been creating them, so I will likewise be posting more information regarding that.
If you would like to check out more of Michael’s work and follow the journey of his book, you can find him on Pintrest.
A Herbal Apprentice's Journey: End of Spring
May, 2021.
The paper-like sunshine of morning cradles me these days. I rise early. I sip a coffee. I blink into each day as they grow longer, warmer, with dew and pollen shooting upward like tiny sprites into the air. I put on a pair of boots to step into the barn. It is here where I greet the chickens, goats, barn cats and the reverent elder donkey named Bob. They tell me what they have dreamt of sometimes and the baby goats eagerly demonstrate their skills in climbing and hopping off of things. We laugh into the stillness of the countryside. I like it when the trees join us in the riotous chorus of the morning too. Swaying and chuckling in joy that the sun has returned yet again. Here we are once more... Beginning together. What a blessing.
I walk along the driveway and into the garden beds. A trellis waits patiently for the scarlet runners to reach their arms up and to twist their bodies into its support. Brussel sprouts wave back and forth. Motherwort is quick to reply from her perch alongside catmint in the shade of a cedar bush. The apple tree has just burst into fragrant blossoms. It’s surreal to look at this tree. The breath of it is almost overwhelming. She is so alive! The maiden that is Spring is at her deepest dance of seduction and fertility. Every time I walk outside there is the crescendo of the spring symphony; birds, insects, flowers, even the soil and the waters that have thawed of ice now rejoice. Once stretching into the world slowly waking, and now an unruly ecstasy of movement. The joys of spring.
I pack my car with my fiddle and a jar of tea to drive to spend the day with my mentors. During my week, I shift between two gears. One of which is farm work, and the other is in a production lab. I greatly revel in each of these opportunities, which only begin to outline the amount of options while following the plant path. There is no one way of practicing herbalism.
We shovel. We carry. We drive out on 4 wheelers into the forest to identify and rescue at-risk plants. We ask the plants how they would like to live and set out to the fields once the dew dries. We carry baskets to gather dandelion flowers to infuse in oil. I eat dandelion greens, cleavers, chickweed, catmint, nettles with nearly every meal. Spring salts and minerals. Deep nourishment. Dug up roots dry in the sun. We pour tinctures and smile at them with our hands on our hips, remarking their magnificent chlorophyll shine. We rescued Valerian in a spot where it would have otherwise been thrown out. We dug the roots and held them up to each other's faces to inhale the aroma. Deep, dark, somehow like honey. We all sighed at the plants in their transplanted spot of the plant sanctuary. Home at last!
Penny spoke of splitting the seasons into smaller segments; early spring for harvesting roots, late spring for harvesting blossoms and flowers and, of course, everything in between. I’m seeing it now as I recognize that the time for wildcrafting certain plants has come and gone, or that I am anticipating the harvest for another plant weeks away. My interest in plants has become an immersed life of study for me since taking on this apprenticeship. I am encouraged to play with recipes and ask questions! I love walking and putting leaves in my mouth, and talking about plants while working with them. I’m using herbs now more than ever and it truly feels wonderful.
I have learned so much from Penny and Nick in a short amount of time. I came from a foundation of books, home experiments, a good amount of internet research and a community of people that were also into herbalism as a hobby. I had a novice level of knowledge, and I still do. I’m learning. I had said that I believed I was moving beyond the level of, “curious plant enthusiast” and in order to truly know more, it was time to take courses and find mentors. This manifestation has come to me with overflowing gifts. The time to work one-on-one and ask questions from two experienced and devoted herbalists is absolutely priceless! For me, it is the best way to learn. I’m humbled and honoured and endlessly curious.
(Blog photos provided by Penelope!)