Tinctures
Adults
General adult tincture dosage: 15 – 30 drops / 3x daily
or
Dosage of a tincture for a chronic problem is ¼ teaspoon 3x daily.
Dosage for acute situations is ⅛ – ¼ teaspoon every half hour to an hour.
Children
Tinctures (vinegar base):
Young’s Rule = ¼ of adult dosage
Cowling’s Rule = ⅙ of adult dosage
Teas
General guideline:
If an adult dose is 1 cup of tea:
Children 1 year or less = 2 teaspoons
Children 2 – 4 years = 3 teaspoons
Children 4 – 7 years = 1 tablespoon
Children 7 – 11 years = 2 tablespoons
or
Tea is usually given in a dose of 1 – 2 eye droppers full to ¼ cup to children under one year, ¼ – 1 cup every few hours to toddlers and older children. For children over 1, teas can be sweetened with honey or maple syrup. Honey is excellent for treating coughs, too! (Do NOT give honey to babies under 2 years old – it can cause infant botulism).
Penelope Beaudrow
I am a Registered Herbalist and educator who has devoted the past 25 years to helping others foster deep and resilient connections with the living intelligence of the natural world and the regenerative, healing forces of plants and the medicine they carry.
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